SELF DEFENSE FOR ELDERS: REMAINING SAFE AND ACTIVE IN GOLDEN YEARS




Accept Your Inner Power And Assertiveness Through Self-Defense Training - Discover To Change From A Susceptible Target To A Powerful Force To Be Reckoned With!

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Unleash Your Self-Confidence And Boost Your Confidence With Self-Defense Courses - Discover Just How These Courses Can Aid You End Up Being A More Powerful, More Capable Version Of On Your Own

Content By-Trevino BeardBoost your self-confidence and encourage yourself with self-defense classes. You'll get self-protection skills and really feel more equipped in all facets of life. Discover important moves for striking and blocking, boost your fitness, and establish muscular tissue memory. Reinforce your mental strength through tactical exer

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